Are your employees costing you $20,000 in wasted time?

When surveyed confidentially, the average employee admits to wasting 2.09 hours a day (Source: AOL).

Do the sums on the average Australian salary ($78K according to MyCareer.com.au, June 08) and it ends up costing $21,736.00 PER PERSON in wasted time!

Sure, you want a team that works productively with passion, energy and enthusiasm, however with unemployment levels at their lowest in 20 years, it’s harder than ever to find good staff – even in a city the size of Melbourne.

And finding good people is one thing. Keeping them is an entirely different matter! You need to think ‘out of the box’ to be an employer of choice, with increased satisfaction and a pleasant, enjoyable work environment.

Corporate personal training is the terrific, low cost way to add value to your workplace, both for your employees and for you.

Three very good reasons to choose Carmen Get Fit as your Corporate Personal Trainers:

1. Customised workouts – There’s little point in setting your staff up with boring, repetitive sessions. They’ll just lose interest. Our fitness workouts are varied and challenging – to ensure your team gets the most out of every session.

2. We come to you – Time is money, and you don’t want to have your staff traipsing off to a training venue. We can make it so easy. We come and train at your workplace – or at a nearby park. It is quick, efficient and hassle free.

3. Flexible – Prefer mornings? No problem. Are lunchtimes easier? Not a worry. Or if evening sessions are more suited for your team – we’ll do that too. No matter the time, we’ll be there.

Corporate personal training that pays you back

Let’s face it, people are NOT machines. Even the best worker stops performing if they don’t feel motivated or lack energy and drive.

It happens so easily. With a busy lifestyle and a hectic work schedule, it is little wonder so many people feel tired, lethargic, unfit and unhealthy. The result impacts your bottom line EVERY day as everything becomes harder; small challenges appear almost impossible, attitude is poor and people are knocked off their game. Worse, if one staff member isn’t performing to their best, the whole team can suffer!

Get your team feeling better, looking better and enjoying life more with corporate personal training

We have the tools, motivation and committed attitude needed to make a REAL difference for your business. Watch as our fitness experts breathe new life into your workplace with specialised workouts.

Positive Outcomes: Corporate Training provides more benefits than you’d expect

One of the biggest stumbling blocks for anybody trying to improve their health, fitness or weight is the ability to stay motivated. At Carmen Get Fit Personal Training we have built a reputation for getting results quickly with our clients. We teach people the value of focusing on the bigger picture. By instilling a “never give up” attitude, your team will achieve amazing outcomes that will significantly benefit your business.

Team Bonding

Group activity is a social stimulant. With Carmen Get Fit Personal Training, your team gets to know each other in a non-work environment. This enables them to understand each other’s strengths and weaknesses—knowledge which can be applied back at the office.

We encourage cohesive interaction between staff members through corporate challenges such as tug of war and other fun games and activities. As you know, the opportunity to unwind and have some fun can make a world of difference to staff relationships. Carmen Get Fit Personal Training provides a safe, positive and encouraging opportunity for your team to spend time together, away from a high-pressure work setting.

Attitude

There is no doubt regular exercise puts people in a positive state of mind, improving attitude, focus and drive. Our specialised training programs take your team through all the right exercises that make a difference. As other successful organisations have experienced, the infectious energy of our workouts flows quickly into the work environment—producing a more motivated team with a more positive outlook.

• Regular exercise lightens moods. Include personal training into your team’s schedule and see their mood and attitude towards others improve.

• Exercise is a fantastic stress reliever. By giving your team a way to blow off steam built up from work or life, it contributes to creating calmer work environment in your organisation. Working out also reduces feelings of anxiety and depression—a common reason for staff taking frequent sick days.

• By setting and achieving regular goals during our training sessions, it helps boost your team’s self-esteem and makes them feel more confident in their abilities.

Performance

Using a mix of innovative exercises and coaching techniques we’ll help your team get maximum results in minimum time. Like Popeye on spinach, you’ll enjoy a tremendous surge of energy and clarity of thought which means you’ll get twice as much done in half the time. Your team will be more persistent and produce more consistent results at work.

• As your team notices the changes in their life from regular exercise (whether it’s more energy, looser clothing or happier mood) they will gain enthusiasm, which will motivate them to try harder in all areas to achieve that same satisfaction.
• Through exercises that are targeted to your specific body requirements we’ll help you to achieve ever-increasing fitness goals. With each victory your confidence and sense of persistence will soar and your mind and body will be conditioned for achievement.
• Long days in and out of the office can take their toll. Regular exercise helps improve sleep—making your team more energized and more focused the next day. With Carmen Get Fit Personal Training we give you practical tips and techniques needed to maintain and maximize energy all day long.
• Carmen Get Fit Personal Training exercises are expertly combined (strength, cardio, flexibility) to solve common challenges that make people unwell. Allowing your team to enjoy health, vitality and not fall prey to the cold and flu bugs floating around.
• Unleash your creative genius. Have you ever wrestled with a problem – struggled to come up with a solution, only to have the perfect answer pop into your head during exercise? You’ll be amazed at the brilliant ideas you come up with during and just after your training sessions.

Loyalty

A team that feels valued by their company is more likely to perform at a higher level and feel more passionate about their work. By offering corporate personal training at your workplace, it shows people they are important and you appreciate their efforts—so they are more likely to stick around for longer.

Corporate training also makes a world of difference when it comes to attracting potential staff and boosting your company’s image. Just think how good “Corporate Personal Training” will look on your company’s website.

Now you have all the information you need, don’t waste another minute! Get your team’s health and fitness goals on a fast-track to success.