Carmen will be offering a limited number of PT sessions per week. You can contact Carmen directly on 0432 543 347.

Carmen will also continue to run her Zumba sessions. We are currently sourcing a suitable new venue as we are vacating our Vesper Drive studio. As soon as we find a new venue we will let everybody know.

Rachel will continue her personal training upstairs at the Narre Warren studio. You can contact Rachel directly on 0400 902 318.


 



an example of one of our gym patrons

PERSONAL TRAINING

 

 1 on 1 and small group Personal Training. Contact Carmen 0432 543 347 or Rachel on 0400 902 318.

one of our clients at work in our gym in narre warren

GROUP SESSIONS

 

F45 offer 45 minute High Intensity Circuit Classes suitable for all fitness levels. Contact 0414 752 675 to arrange a 2 week free trial.

girl jumping in the air at our gym in narre warren

 ZUMBA CLASSES

 

  ***Currently sourcing a new venue***
Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness experience that will blow you away!


'MUMS N BUBS' BOOT CAMP


Child friendly Boot Camp sessions.

Boot Camp, Personal and Group Training in our Narre Warren  Studio


At Carmen Get Fit, we want you to achieve your goals – our dedicated team of trainers will get your heart pumping, whether you choose PT, group or boot camp sessions. We focus on your overall wellbeing, including health and nutrition so your whole body will be thrilled.


Get ready for the newer, fitter you.


Our Boot Camp sessions will get your heart rate up


Really amp up your fitness levels with our super charged classes – there is plenty of variety in every session; from boxing to battle ropes and everything in between, you’ll love pushing your body to the extreme and seeing what you can do, no matter what your level of fitness is (or isn’t!) right now. With the support of your boot camp group, you’ll power through the session and, at the end, leave with a great sense of accomplishment. Get moving!


Personal Training to offer you dedicated results


When you want some guidance on how to high power your routine, you have specific goals you want to achieve, or you’d be more comfortable in a one-on-one environment, personal training would be perfect for you. We offer small group personal training, so either one-on-one, or in groups of up to 4 people. Our trainers are completely dedicated to your health and fitness, packing the absolute most into each PT session so you walk away feeling refreshed and ready for more action.


Group Training spurs you on


If you want the motivation of a fast-paced, highly social environment to get your body pumping, take a look at our group classes. Each one offers a tailored and unique session so you can get up and moving in no time. Why not try a Zumba class for all-over action, amp up your strength with Fitball, or check out our more focused core, abs and cardio classes when you want to target a specific area of your health.


Book your first session


If you’re ready to get started, contact our team in Narre Warren – we have a wide range of packages available for group classes and personal training, Zumba and boot camps. You’ll be able to find exactly the option you need for your full fitness journey. With competitive prices, anyone will be able to access our amazing services. When you’re ready to begin, simply give us a call and we’ll set you up.



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  • COMMITMENT MEANS STAYING LOYAL TO WHAT YOU SAID YOU WERE GOING TO DO LONG AFTER THE MOOD YOU SAID IT IN HAS LEFT YOU.







  • A ONE HOUR WORKOUT IS 4% OF YOUR DAY; NO EXCUSES.







  • OBSESSED IS A WORD THE LAZY USE TO DESCRIBE THE DEDICATED.







  • STOP WISHING. START DOING.








  • 80% OF SUCCESS IS SHOWING UP.








  • DON'T START A DIET THAT HAS AN EXPIRATION DATE... FOCUS ON A LIFESTYLE THAT WILL LAST FOREVER...







  • THE DIFFERENCE BETWEEN A GOAL AND A DREAM IS A DEADLINE.








  • SOMEONE WHO IS BUSIER THAN YOU IS TRAINING RIGHT NOW.








  • GIVING UP ON A GOAL BECAUSE OF A SETBACK IS LIKE SLASHING YOUR OTHER THREE TYRES BECAUSE YOU GOT A FLAT.







  • THERE IS BUT ONE DEGREE OF COMMITMENT; TOTAL.








  • IF IT IS IMPORTANT, YOU WILL FIND A WAY. IF NOT YOU WILL FIND AN EXCUSE.








  • SWEAT, SMILE AND REPEAT.