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an example of one of our gym patrons

PERSONAL TRAINING

 

 1 on 1 and small group Personal Training. We'll structure your sessions to help you achieve YOUR goals.

one of our clients at work in our gym in narre warren

GROUP SESSIONS

 

Our group sessions cater for all fitness levels, even if that level is currently zero! Click below for further details, session times and prices.

girl jumping in the air at our gym in narre warren

 ZUMBA CLASSES

 

Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness experience that will blow you away! Click below for further details, session times and prices.

CARMEN'S TRANSFORMATION

CHALLENGES


Need a good ass kicking? Carmen's challenges are designed to whip anyone into gear and get the ball rolling, no matter your starting weight or fitness level.

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